UPSB v3

Hand Care / sore wrists

  1. soapytape
    Date: Mon, Jun 21 2010 02:39:22

    So when i spin for a long time, sometimes my wrists get sore..and it dosent stop quite awhile >.<
    Any1 have recomendations or remedies?

  2. Tetsip
    Date: Mon, Jun 21 2010 02:46:19

    Are you spinning heavy mods?

  3. tylt
    Date: Mon, Jun 21 2010 03:24:58

    Thats your body telling you to slow it down. Dont spin for such an extended period of time or dont do the same trick over and over. Try many different tricks and mix it up. Also start out with lighter mods to help build wrist strength before you move on to the real heavy stuff.

  4. GLAND
    Date: Tue, Jun 22 2010 08:59:33

    QUOTE (tylt @ Jun 21 2010, 10:24 AM) <{POST_SNAPBACK}>
    Thats your body telling you to slow it down. Dont spin for such an extended period of time or dont do the same trick over and over. Try many different tricks and mix it up. Also start out with lighter mods to help build wrist strength before you move on to the real heavy stuff.


    that's true, when I practise cont. Fl ta release over half hour, my hand become numb when I continue spinning. so take a short break..

  5. soapytape
    Date: Wed, Jun 23 2010 02:03:52

    yeah..well im using a personal mod...but yeah..i understand the use of diversity of tricks

  6. crinix
    Date: Wed, Jun 23 2010 10:38:18

    I had same problem yesterday. 2 days ago, I made same combo for 2 hours non-stop with Buster, and that's the cause.